Health Benefits of Matcha – Green Tea Powder
There is power in green for creating energy.
Health Benefits of Matcha Green Tea Powder
A variety of sites claim that just one cup of matcha tea is equivalent to 10 cups of regular steeped green tea. After my research, I can see why. The health benefits of matcha tea far exceed regular green tea benefits. When you drink matcha you ingest the whole leaf, not just the brewed water. What is inside the leaves is very impressive and beneficial to our health. – MissOlive